Let’s just get this out of the way: waking up early is still garbage. Sure, the workout felt easier today—only some shoulder soreness remains—but peeling myself out of bed was like trying to claw …
Day 1: Sore, Stubborn, and Showing Up Anyway
This morning sucked. Not in a catastrophic, everything-is-burning way—but in that silent, sneaky way where your bed feels like a warm coffin and your brain feeds you excuses like,“Just one more …
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⚖️Day 0 of 100 Days Of Not Being A Fat Ass: The Reckoning
Well, here we are. Day freakin’ Zero. The moment of truth. The beginning of my public health spiral in reverse. Tomorrow morning at 4:30am, I begin the 100 Days of Not Being a Fat Ass …
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🔥 The Night Before Day 1: My Last Meal and Other Rituals
Alright, folks, it's the day before Day 1 of my "100 Days of Not Being a Fat Ass" challenge, and naturally, I'm preparing like a pro athlete—by ordering Chick-fil-A and a cookies-and-cream milkshake. …
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🌱 Why Going Public is My Secret Weapon (and Slightly Terrifying)
Let's get something straight: publicly announcing my self-improvement goals feels about as comfortable as walking through the grocery store naked—awkward, terrifying, and more vulnerable than I'd …
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🧹 Final Preps & Strategies: Getting My Act Together (Finally)
Alright, let's be real: starting something big like this 100 Days of Not Being a Fat Ass Challenge takes actual prep work, not just wishful thinking and good intentions. So, what am I doing to make …
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